Join the team #Keepushing

I take your fitness goals seriously, my goal is to help you overcome hurdles and reach your goals. I'll work to create your individualized fitness plan by  incorporating aspects of HIIT, boxing, jump rope and stepping. I believe that fun is a must to reach your goals.

I offer personal training, group fitness classes and online challenges so that you can #Keepushing from anywhere in the world. 

I started on my fitness journey in 2007 and haven't looked back. I believe in learning all that I can to bring you the knowledge necessary to shape your body.  

Adapting new fitness habits can be difficult and often fails, so my goal is to help you find something fun while still pushing your body. That way your new habits becomes part of who you are and you can #Keepushing.